Ep 8: Motherhood Rituals and Postpartum Ceremony with Brienne LaFlair
When you hear the word "postpartum," what comes to your mind first? Diapers, sleepless nights, baby giggles, or maybe a whirlwind of emotions? Well, yeah. It's a wild, unpredictable adventure! Sure, people might tell you it's tough, but let me tell you, you've got this. Read and you'll learn the secret ingredient to postpartum serenity with the help of a birthkeeper - Mama Brienne La Flair.
The secret ingredient is: Postpartum Ceremony
You might ask, is this still a thing? Postpartum ceremonies are not just a thing, they are the ultimate "mama pampering" experience! We're talking about healing, celebrating, and nurturing yourself like the absolute goddess you are.
Let’s answer few questions you have in mind!
What exactly is a Postpartum Ceremony?
It's a blend of ancient wisdom and modern support. Imagine gentle rituals, a sacred space filled with love, nourishing treats, calming meditations, and profound healing ceremonies like the Closing of the Bones.
Who partakes in this incredible journey?
It's you, the radiant new mama, surrounded by your tribe of friends, family, and perhaps a doula or a wise birthkeeper, like Mama Brienne La Flair, guiding you through this sacred experience.
When should you consider this serene escapade?
Ideally, it's best in the early postpartum weeks, but hey, whenever you feel ready to embrace it, it's the perfect time. It's your journey, after all!
Where does all this magic happen?
Think of a serene haven - your cozy home, a tranquil studio, or even a natural outdoor spot. It's all about where you feel safe and cherished.
Why, oh why, should you have a postpartum ceremony?
Simple – because you deserve it, mama! It's your way to honor your incredible journey into motherhood, heal, and find strength. Your body undergoes incredible changes during pregnancy and childbirth, and this ceremony is your sacred space to honor those transformations.
How does it happen? With love, intention, and the gentle guidance of a practitioner. From setting up the sacred space to the closing moments, it's a step-by-step process woven with rituals, wisdom, and the collective energy of love and support. So yes, it's not just a thing – it's YOUR thing, mama! 🌟💖✨
Let me break down the "how" for you in more detail.
1. Setting up the Sacred Space
2. Preparing you by giving you soothing baths, massages, or simple practices that help you release tension and invite relaxation.
3. Closing of the Bones Ceremony, it's the heart of the ceremony. You will be wrapped in a fabric called rebozo and the initiation begins.
4. What's a celebration without some delicious treats? You're pampered with nourishing, wholesome foods that not only delight your taste buds but also aid your postpartum recovery
5. The ceremony often incorporates meditative moments and affirmations. It helps you more to connect with your inner self.
And there you have it mamas and soon-to-be mamas! If you want to dive deeper into the world of Postpartum Ceremony, reach out to Mama @brilaflair on social media or visit her enchanting website, Cosmic Mama Medicine. Cheers to you, to your little one, and to the beautiful adventure called motherhood! 🌸✨👶💫
Brienne La Flair is a Mother, Singer, and Postpartum Ceremony Facilitator. Tending to Mothers during their sacred Rite of Passage into Motherhood is her heart’s work. She is deeply passionate about the reclamation of ceremony and ritual in birth and postpartum. She believes every Mother should feel honored and witnessed in this transformational time of their life.
Follow Brienne:
Instagram: @brilaflair and @cosmicmamamedicine
Website: Cosmic Mama Medicine
ENROLL IN THE SACRED POSTPARTUM ONLINE COURSE
GRAB YOUR FREE DOWNLOADABLE MEDICINE SONG
Mamas, remember you are not alone. This is a village of mothers who understand, celebrate, and uplift one another. Remember that you are loved, seen, and appreciated. Motherhood is full of ups and downs, and you are doing an AMAZING job!
Please subscribe to the pod and leave a review! Message our team @themamaculture or or email us at hello@themamaculture.com to let us know and as a thank you, I will send you a free Mama E-book that will support you on your journey! :)
